What is coaching?
It’s about you
Coaching is about enabling you to identify, plan and live a fulfilling life. The answers really are within you. You'll develop a special relationship with me which rather than looking back to the past, plans for the future, your future.
Coaching is:
- about taking action;
- confidential;
- non-judgemental;
- personalised;
- supportive;
- fun;
- what you make it.
The aim is to help you achieve more by doing it together than you could by going it alone. Now that you know a bit more about the theory, why not book a free reboot session and experience coaching for real.
How does it work?
Coaching works because it’s your game played to the coach’s rules. You decide what you want to change or improve in your life and I will, with your permission, lift the lid on your personal resources box.
Through asking lots of (mostly simple) questions and carefully listening to you I allow you to:
- identify your personal values;
- explore what a fulfilling life is for you;
- make progress on previously stalled goals;
- achieve new goals.
What I’ll do for you
Let's start with three words
Integrity - You can expect me to act with openness and honesty.
Impartiality - I'll remain non-judgemental.
Respect - I'll pay due regard to your feelings, wishes, rights and traditions.
I’ll be providing a supportive environment where you feel comfortable spending time on you rather than get distracted by life’s noise and demands.
I’ll be challenging you to complete activities that you identify to help you make progress on the goal you’re working on.
I’ll be understanding when you don’t achieve what you set out to do. However, I’ll certainly be asking some searching questions if you don’t complete what you agreed to do. In other words, you will be held to account for your progress.
Best of all, for me, I’ll be celebrating your successes as this is what fires me up.
So, go ahead,
Reboot your life.
Reload your life.
Upgrade your life.
Go OpenSource.
